In this solo episode of the David Grey Rehab Podcast, I answer a couple of your top questions about gait and elbow co-contractions. Listen in as I break down what I look at in the swing phase of gait and how to improve elbow co-contractions for a better handoff in rugby. Stay tuned for …
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Connect with David Grey Rehab: Visit our website Follow David Grey Rehab on Instagram Listen to more podcast episodes Subscribe to our YouTube channel Visit the DGR INTERACTIVE platform! Check out our programs
In this episode of the David Grey Rehab Podcast, I welcome Grant Fowler, Head Coach/CEO/Founder of Fowler Fitness. Grant has developed some of the most comprehensive programs and methods for total athletic development, so he’s here to tell you how it’s done. Listen in as we talk about business and social media strategies for …
In this episode of the David Grey Rehab Podcast, I welcome Aleena Kanner, a Board-Certified & Licensed Athletic Therapist. Aleena uses the concept and science of Postural Restoration Institute (PRI) to help clients breathe more efficiently, lower pain levels, move more symmetrically, and feel grounded in their bodies. Listen in as we talk about …
Connect with David Grey Rehab: Visit our website Follow David Grey Rehab on Instagram Listen to more podcast episodes Subscribe to our YouTube channel Visit the DGR INTERACTIVE platform! Check out our programs
In this episode of the David Grey Rehab Podcast, I welcome Yoeri Pegel, the Head Strength Coach at AFC Ajax Football Club in Amsterdam, Netherlands. Listen in as we talk about all things strength training, his transition from working with basketball players to working with football (soccer) players, and how he manages to train athletes …
Connect with David Grey Rehab: Visit our website Follow David Grey Rehab on Instagram Listen to more podcast episodes Subscribe to our YouTube channel Visit the DGR INTERACTIVE platform! Check out our programs
Connect with David Grey Rehab: Visit our website Follow David Grey Rehab on Instagram Listen to more podcast episodes Subscribe to our YouTube channel Visit the DGR INTERACTIVE platform! Check out our programs
In this episode of the David Grey Rehab Podcast, I welcome Dwain Chambers, the award-winning British track sprinter, performance and fitness trainer, and Founder of Chambers for Sport. Dwain is a prime example of the notion that there is life after you experience failure or make a mistake. He believes that no matter what happens …